2019-01-21|Sunatori's Evolution of PuckMeal/PuckRepas
Concept: Pilot
Philosophical Priorities
Nutrition
sugar-free
Simplicity
no-mess cooking, ease of eating by single spoon only, Alzheimer's-proof
Economy
minimum number of ingredients, less $
Environment
minimum impact
Taste
non-sweet, non-bitter
Appearance
non-GJP (gentil(le), joli(e), poli(e))
2006
Conceptual prototype
Evolution: The Original Series (TOS)
2007
Hockey-Puck Shape&Size No-Mess Meal Packed with Nutrition!
2015
NutriPuck™
Evolution: The Next Generation (TNG)
2016
PuckMeal™/PuckRepas™
2017
Quinolent GREEN Pucks
2018
Quinolent GREEN Puck Soup
Quinolent GREEN Trio (Guacamole, Pesto, Soup with Ginkgo)
2019
Quinolent GREEN Washable (Encased in Paraffin Wax)
Pucknic with Washable Quinolent GREEN
2020
Falafel Pucks
2021
Puck-Shaped and Dome-Shaped Quinolent GREEN
Recipe
Quinolent GREEN [8 servings]
600 g | V8 juice OR Oasis juice
300 g | quinoa seeds
mix, cover the Quasi-Pressure Cooker, cook in a microwave oven: P-9 for 9 m + P-6 for 9 m + P-0 (Timer) for 9 m
600 g | V8 juice OR Oasis juice
150 g | olive oil (extra virgin)
75 g | whole egg (powder)
30/15 g | garlic (powder)
30/15 g | ginger (powder)
30/15 g | peanut butter (powder) (no salt added, no sugar added)
6/3 g | matcha green tea (powder)
6/3 g | monosodium glutamate (MSG) (powder)
mix in a blender for 90 s
300 g | Parmesan cheese (grated)
150 g | chia seeds
mix all and pour it into (a) silicone muffin/cupcake pan(s) with an ice cream scoop, cook in a microwave oven: P-9 for 9 m + P-6 for 9 m + flip dry for (9 m + 9 m)
put 3 pucks into each of 8 containers cover DOWN, then refrigerate
[option 1] dip the pucks in a bath of melted food-grade paraffin wax (e.g., Mini Babybel®) to make them washable, serve cold as finger food (pucknic)
[option 2] soak the pucks in V8 juice OR Oasis juice OR almond beverage OR macadamia beverage OR oat beverage OR soy beverage (unsweetened + fortified) (180 g) with Ginkgo biloba seeds (~6), reheat the mixture in a microwave oven: P-6 for 3 m
[option 3] reheat the pucks in a microwave oven: P-6 for 99 s, serve with Basil Pesto AND/OR Chunky Guacamole AND/OR Olive Tapenade AND/OR Salsa
Media Appearances of PuckMeal/PuckRepas-like Foods
Star Trek: The Next Generation (ST:TNG) S3:E18 "Allegiance"