2025-03-01|Sunatori's Brainwave Powerbands

Potential Discovery or Invention

e-COSMOS Insomnia Study requires me to wear Muse headband to measure sleep quantity and quality every day (14 * 3 = 42 times).

Here are my Brainwave Powerbands on Muse app (iPadOS).

Brainwave frequency bands

Gamma brainwaves (32 - 100 Hz): Heightened perception, learning, problem-solving tasks
Beta brainwaves (13 - 32 Hz): Alert, normal alert consciousness, active thinking
Alpha brainwaves (8 - 13 Hz): Physically and mentally relaxed
Theta brainwaves (4 - 8 Hz): Creativity, insight, dreams, reduced consciousness
Delta brainwaves (0.5 - 4 Hz): Sleep, dreaming

Brainwave frequency bands
Gamma brainwaves (32 - 100 Hz): Heightened perception, learning, problem-solving tasks Beta brainwaves (13 - 32 Hz): Alert, normal alert consciousness, active thinking Alpha brainwaves (8 - 13 Hz): Physically and mentally relaxed Theta brainwaves (4 - 8 Hz): Creativity, insight, dreams, reduced consciousness Delta brainwaves (0.5 - 4 Hz): Sleep, dreaming

Go to home page/Aller à la page d'accueil

Go to Weblog/Aller au Weblog

English / Français

Comments/Commentaire

"Sunatori, Go Simon" <GS.Sunatori@HyperInfo.CA>

[Donation/Don, SVP]

Produced in Canada./Produit au Canada.

ISBN 978-0-929105-04-8

2025-10-15T17:13:31.000Z